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The beginner class dates shown below are starting dates, and classes are usually once per week, but you can attend as many as you like. The beginner course runs for approximately 4-5 months. Classes marked New are yet to start or have just started and are still accepting new students.
Continuing classes are ongoing classes for those members who have finished the beginner course.
Health Recovery Classes
Health Recovery classes are aimed at people with more serious or debilitating health issues, but are open to all members.